

Mojo: How to Get It, How to Keep It, How to Get It Back if You Lose It
Chapter Summaries
What's Here for You
Are you feeling a dip in your personal energy, that vibrant spark that fuels your passions and drives your successes? Marshall Goldsmith, a world-renowned executive coach, invites you on a profound journey to rediscover and reignite your 'Mojo' – that elusive yet palpable force originating from a deep inner sense of purpose and passion. This isn't just another self-help book promising fleeting momentum; it's a deeply insightful exploration into the very essence of your vitality. You'll learn to distinguish true Mojo from mere external success, wealth, or status, uncovering the subtle paradoxes that often thwart our pursuit of happiness and meaning. Prepare to grapple with fundamental questions of identity: 'Who do you think you are?' and 'Who do people think you are?' Goldsmith reveals that identity is dynamic, not static, and your reputation is the world's perception of your evolving self. You'll discover the power of internal satisfaction over external validation in achieving genuine accomplishment and learn the crucial art of acceptance, drawing from non-Western philosophies to overcome the 'Great Western Disease' of 'I'll be happy when.' This book will equip you to identify and conquer the insidious 'Mojo Killers' – the subtle mistakes and pointless arguments that drain your energy and confidence. In a world of seismic shifts in work and life, Goldsmith provides actionable tools to either change yourself or change your circumstances. You'll gain practical strategies to make achievements feel within reach, take control of your personal story, and master the art of accepting what you cannot change. Ultimately, 'Mojo' offers more than just self-improvement; it guides you toward becoming a happier, more confident, and deeply engaged individual, ready to navigate life's complexities with renewed spirit and unwavering purpose. The tone is insightful, challenging, and ultimately empowering, delivered with Goldsmith's signature blend of wisdom and practical guidance.
Mojo, You, and Me
Marshall Goldsmith, in "Mojo, You, and Me," invites us to explore that elusive yet palpable force we call Mojo, the positive spirit that radiates outward from a deep inner sense of purpose and passion. He illustrates this with the vivid image of a high school basketball team, down by seventeen points at halftime, miraculously transforming into a confident, prowling unit in the second half, ultimately clinching the victory. This shift, this palpable change in energy and belief, is Mojo in action – a moment when purposeful, powerful, and positive actions are recognized by the world. Goldsmith defines Mojo not as a superstitious charm, but as a state of loving what you do and showing it, where there is no gap between how you perceive yourself and how others perceive you. He breaks down the creation and maintenance of Mojo into four vital ingredients: identity, the fundamental question of 'Who do you think you are,' separate from external perceptions; achievement, recognizing and valuing accomplishments that have meaning and impact, both in what we bring to a task and what it gives back to us; reputation, the scoreboard kept by others, which, while not entirely controllable, can be influenced; and acceptance, the crucial, often challenging, ability to realistically assess what can and cannot be changed and adapt accordingly. Through compelling narratives like that of Dennis Mudd, the meticulous roofer whose pride in his work was his ultimate assurance; Chuck, the former TV executive clinging to past glories, unable to accept his current reality; Duke Ellington, whose triumphant return at the Newport Jazz Festival demonstrated a renewed connection to his core identity and passion; and Janet, the brilliant leader with 'split Mojo,' excelling with her team but faltering with her peers, Goldsmith illustrates the diverse manifestations and potential pitfalls of this vital force. He emphasizes that while challenges like economic downturns and blurred work-life boundaries can erode Mojo, the path to recapturing it lies not in luck, but in intentional action, focusing on what we can start doing to cultivate meaning and happiness, recognizing that high Mojo at work often spills over into a fulfilling home life. The author’s ultimate mission, he shares, is to help us understand and harness our internal workings to achieve this, reminding us that the truly successful are those who spend their lives engaged in activities that simultaneously provide meaning and happiness – they have Mojo.
Measuring Your Mojo
Marshall Goldsmith, in his exploration of 'Mojo,' guides us toward understanding and measuring this vital internal spirit. He begins by clarifying that Mojo isn't merely momentum or speed, nor is it solely tied to external success like wealth or status. Instead, Goldsmith presents an operational definition: Mojo is 'that positive spirit toward what we are doing now that starts from the inside and radiates to the outside.' This definition, he explains, was inspired by his mentor, Dr. Paul Hersey, who emphasized clarity in communication. Goldsmith breaks down this definition, stressing that 'positive spirit' encompasses happiness and meaning, 'toward what we are doing now' focuses on present engagement with activities rather than mere conditions, 'starts from the inside' highlights the necessity of self-assessment, and 'radiates to the outside' underscores the crucial impact of how our internal state is perceived by others. He illustrates this with the vivid example of a young mechanic who, with a mere $63.75 charge and a beaming pride in his work, demonstrated profound Mojo by saving his customer both time and money. Conversely, the narrative tension arises when internal positive feelings fail to reach the outside, as seen with the executive Derek, who, while working tirelessly to save his plant, was perceived as stressed, angry, and judgmental due to his inability to outwardly express his respect and care. This disconnect, Goldsmith reveals, can lead to misunderstanding and stifle potential. The author then introduces the antithesis of Mojo: 'Nojo,' characterized by a negative spirit, bitterness, and a lack of engagement. He contrasts the two with a stark 'cheat sheet,' highlighting how Mojo individuals take responsibility and run the extra mile, while Nojo individuals play the victim and march in place. The chapter culminates in a practical framework for measurement: the Mojo Scorecard. Goldsmith proposes dividing Mojo into Professional Mojo (what we bring to an activity: motivation, knowledge, ability, confidence, authenticity) and Personal Mojo (what the activity brings back: happiness, reward, meaning, learning, gratitude). By rating oneself on these ten qualities for specific activities, individuals can gain self-knowledge and identify areas for improvement, much like a golfer tracking their score. This self-assessment, Goldsmith concludes, is not a one-time event but an ongoing practice to understand which activities truly matter and to ensure that our internal spirit is effectively communicated, leading to a more fulfilling and impactful life.
The Mojo Paradox
Marshall Goldsmith, in his exploration of what truly matters, uncovers a subtle yet pervasive force that thwarts our pursuit of happiness and meaning: the Mojo Paradox. He explains that our default human state isn't striving for fulfillment, but rather succumbing to inertia—the tendency to simply continue doing what we're already doing, much like passively watching one TV show after another simply because it's easier than changing the channel. This inertia, Goldsmith reveals, is a remarkably reliable short-term predictor of our future actions; if you are reading now, you will likely be reading in five minutes. This isn't confined to mindless routines; it seeps into the very fabric of our lives, impacting our happiness and sense of purpose. The author's extensive research, involving over 250,000 respondents, unequivocally demonstrates that lasting positive change is rare without ongoing follow-up. Left to our own devices, we often fall prey to this inertia, failing to alter behaviors that no longer serve us. However, Goldsmith proposes a powerful solution to break this cycle: self-directed follow-up. He introduces a simple yet profound experiment where individuals evaluate their daily activities on a 1-to-10 scale, considering both short-term satisfaction and long-term benefit or meaning. The mere knowledge that such an evaluation will occur, much like a teacher monitoring a classroom, heightens awareness and encourages more mindful engagement. This ritual of self-assessment, Goldsmith asserts, forces a break from the gravitational pull of inertia, prompting us to think before we act and to engage with our tasks more deliberately. It’s a strategy that transforms our approach to everything, from aimless internet surfing to potentially tedious meetings, by shifting our mindset from passive continuation to active, conscious participation. By embracing this simple discipline of self-questioning, Goldsmith concludes, we can overcome the pernicious effects of inertia, solve the Mojo Paradox, and ultimately regain control of our future, igniting the spark of Mojo.
Identity: Who Do You Think You Are?
Marshall Goldsmith, in his exploration of Mojo, guides us to understand that before we can cultivate that inner spark, that positive spirit radiating outward, we must first grapple with the fundamental question: Who do you think you are? He reveals that identity isn't a static decree but a dynamic interplay, a complex tapestry woven from four distinct threads. We are shaped by our past selves, the memories we hold dear or wish to forget, forming our 'Remembered Identity.' Yet, the author cautions that clinging too tightly to past triumphs or failures can create a distorted reflection, like an adult still defined by high school glory. Then there's 'Reflected Identity,' the echo of how others perceive us, a powerful force that can either bolster or bind us. Goldsmith illustrates how feedback, even when not offered in good faith, can shape our self-image, much like a spouse repeatedly dredging up past mistakes. He then introduces 'Programmed Identity,' the messages imprinted upon us by parents, culture, or profession, which can instill deep-seated beliefs, sometimes delusional, like his own childhood programming of being both brilliant and a slob. He powerfully illustrates this with the Marine Corps' ability to forge a new identity in recruits, turning them into fearless members of a unit. However, Goldsmith argues, these programmed identities can become convenient scapegoats for our shortcomings, a way to avoid personal responsibility. The central tension arises from the conflict between these external and past-driven identities and the potential for a self-authored future. The resolution lies in 'Created Identity,' the powerful notion that we can consciously decide who we want to become, unburdened by the past or the opinions of others. He uses the example of Bono, the U2 frontman, who masterfully navigated from a Dublin bloke to a musician, then a rock star, and ultimately a dedicated humanitarian, demonstrating that transformation is not only possible but can be authentic. Goldsmith emphasizes that while we cannot wish away physical limitations, we can profoundly change our self-definition, moving beyond self-limiting beliefs that hold us captive. To truly change our Mojo, he concludes, we must often redefine ourselves, embracing the possibility of becoming a better version, or even a radically new one, without sacrificing the essence of who we are.
Achievement: What Have You Done Lately?
Marshall Goldsmith, in his chapter 'Achievement: What Have You Done Lately?', invites us to examine the intricate tapestry of our accomplishments, revealing that true Mojo stems not just from external validation, but from the quiet resonance of internal satisfaction. He posits that achievement, a cornerstone of Mojo, is often measured by two distinct yardsticks: the accomplishments that announce our abilities to the world, bringing recognition and acclaim, and those private victories that fortify our sense of self-worth, making us feel good about who we are. Think of the professional athlete whose every swing, catch, and run is meticulously cataloged, a scoreboard for all to see, or the CEO whose company's stock price becomes a daily referendum on their prowess; these are achievements writ large, designed for an audience. Yet, Goldsmith illuminates a parallel universe of achievement, one where the metrics are invisible to the outside world but profoundly felt within. He speaks of the humanitarian in Africa, driven not by accolades but by the deep, intrinsic reward of alleviating suffering, or the teacher, police officer, or firefighter who finds purpose in service, their self-assessment far more potent than any promotion or public commendation. Even the artist, pursuing a craft against astronomical odds, finds Mojo in the act itself, independent of the applause. The chapter's central tension arises when these two definitions of achievement diverge, creating a disquieting disconnect. We meet Richard, a man lauded by his peers and superiors for his sharp corporate communications skills, yet internally he feels like a fraud, a creative wordsmith trapped in a fallback career, yearning for the unfulfilled dream of writing novels. His Mojo is challenged because the world sees him as a success, but he cannot reconcile this external view with his internal sense of unfulfilled purpose, leading to a feeling of being a phony. Conversely, Mary, a social worker dedicated to making a difference, finds her Mojo chipped away not by a lack of internal fulfillment, but by the world's dismissive gaze at her reunion, where classmates with seemingly less substantive careers flaunt material success, making her feel overlooked and inferior despite her meaningful work. Goldsmith urges us to confront this internal/external dissonance, to honestly assess our true motivations and make peace with them, rather than deluding ourselves into believing the world's metrics matter when they don't, or vice versa. He cautions against the ego's tendency to inflate our role in successes, to dig up irrelevant past triumphs, or to overemphasize recent events due to recency bias, comparing it to a gambler doubling down after a few lucky hands. The path to genuine Mojo, he concludes, lies in applying a critical 'stress test' to our perceived achievements, stripping away distorted assumptions and exaggerations to gain a clearer, more objective self-understanding. By aligning our definition of achievement with our deepest values, we can either elevate the quality of our work or redefine what constitutes success for ourselves, ultimately reclaiming and amplifying our personal Mojo.
Reputation: Who Do People Think You Are?
Marshall Goldsmith, in his exploration of Mojo, reveals that reputation, the third crucial element, is the world's summation of our identity and achievements – a mirror reflecting how others perceive us, whether we agree or not. Many of us, Goldsmith explains, live in a curious darkness regarding our own reputation, often more attuned to judging others than understanding our standing. This lack of information, he notes, leads to neglect, a void filled by the urgent, often pernicious, need to appear smart rather than to be effective. This drive, ingrained from childhood schooling and amplified in the workplace, can lead to behaviors that, while seemingly intelligent, sabotage our actual impact. Consider the 'Brain Pill' hypothetical: a choice between becoming objectively smarter but perceived as less so, or remaining as is. Goldsmith's personal choice, and his recommendation, leans towards effectiveness, prioritizing how our actions land in the real world over internal validation. He illustrates this with a poignant anecdote of walking away from a high-stakes coaching assignment because the client was unwilling to change, a decision that, while seemingly a failure, ultimately protected his reputation for effectiveness. The author emphasizes that reputations are not built on single events, but on a sequence of consistent, repeated actions—a pattern that forms in the minds of others, much like a slow-growing vine. Whether positive or negative, this pattern solidifies over time, and we often remain oblivious to the signals we are sending. Goldsmith proposes a 'Reputation Questionnaire' as a tool to uncover these patterns, urging readers to confront the potential gap between self-perception and external reality. Changing a reputation, he cautions, is not a quick fix but a deliberate, disciplined process requiring sustained behavioral shifts, akin to a politician staying 'on message.' Ultimately, Goldsmith posits that by actively shaping our reputation through consistent, effective actions, we don't just influence how others see us; we profoundly impact our own Mojo, making the journey of life and work more of a joy than a relentless climb.
Acceptance: When Can You Let Go?
Marshall Goldsmith, a devoted philosophical Buddhist for over three decades, reveals how a non-Western mindset, particularly the principles of acceptance, can serve as a potent antidote to the 'Great Western Disease'—the pervasive illusion of 'I'll be happy when.' This destructive cycle, driven by an endless pursuit of future goals—a bigger house, more money, a lost weight—traps individuals in a perpetual state of dissatisfaction, sacrificing present joy for an ever-receding horizon of happiness. Goldsmith illustrates this with a vivid scene in a London hotel lobby, where he finds serene contentment in a beautiful morning, unbothered by a client's predictable tardiness, a stark contrast to the client's assumption of distress. This experience underscores a core insight: the power of acceptance lies not in passive resignation, but in the active choice to release what cannot be changed, thereby preserving one's Mojo. He further elaborates on this through the story of a wealthy investor tormented by a bad business deal, who, upon realizing he was punishing himself twice over, begins to grasp the liberating nature of acceptance and forgiveness. The author emphasizes that fixating on past regrets or future anxieties—like the wealthy investor replaying his poor judgment or the London client dwelling on traffic—only serves to diminish our present vitality and potential for happiness. Goldsmith posits that true contentment arises from acknowledging situations for what they are and forgiving the people involved, not to condone their actions, but to free oneself from the corrosive burden of anger and resentment. By shifting focus from what was or what might be, to the present reality, and accepting individuals for their inherent nature, much like accepting a chair for being a chair, we unlock the capacity to forgive ourselves and reclaim our energy. This practice of letting go is not about abandoning aspirations for a better world, but about discerning what can be influenced and what must be released, a crucial step in rebuilding one's inner strength and joy.
Mojo Killers
Marshall Goldsmith, in his exploration of what fuels our professional spirit, turns our gaze to the insidious forces that drain it, revealing that the dramatic public failures we fear are often merely the final act in a play of subtler, harder-to-spot mistakes. He explains that the first great Mojo killer is overcommitment, a trap sprung by our own successes and the relentless allure of opportunity, particularly for those who are good at their jobs and eager to advance. This isn't just about being busy; it's about the insidious way saying 'yes' too often, even when tempted by flattery or the promise of future security, can lead to burnout and a predictable decline in the quality of our work, a vicious circle where we appear undercommitted in spirit despite being overcommitted in time. Then, Goldsmith illuminates the danger of waiting for the facts to change, a form of denial where individuals, much like Tom the lawyer's former colleagues, refuse to accept a dramatically altered reality, instead clinging to the hope of a return to the past, a passive paralysis that moves us backward in a world that rushes forward. The narrative then shifts to the illusion of logic, particularly for analytical minds, showing how the relentless pursuit of fairness and reason in an often irrational world, whether in professional settings or personal disputes, can lead to significant professional and personal losses, as exemplified by Tim, the television producer who lost his job by prioritizing being right over maintaining harmony. Another significant drain on Mojo, Goldsmith reveals, is the seemingly harmless act of 'bashing the boss,' a national pastime that consumes precious hours and tarnishes reputations, proving utterly unproductive and damaging to one's own spirit and standing, urging direct communication or acceptance instead. He further cautions against the tyranny of sunk costs, the irrational attachment to past investments of time, money, or ego that prevents us from cutting our losses and adapting, echoing historian Barbara Tuchman's observations on governmental folly and applying it to personal and professional decisions, demonstrating how even success can become a gilded cage if it prevents future growth. Finally, Goldsmith dissects the confusion between professional and relaxed modes, where a lapse in guardedness, often triggered by familiarity or a drink, can lead to unprofessional commentary that, amplified by one's position, can unravel carefully constructed reputations and create a disconnect between one's internal self and external presentation, ultimately damaging Mojo by sending garbled signals. The underlying tension across these killers is the disconnect between our actions and their long-term impact on our spirit and effectiveness, with the resolution lying in conscious awareness and intentional choices that honor our true selves and long-term well-being.
Four Pointless Arguments
Marshall Goldsmith, in his exploration of 'Mojo,' guides us through the treacherous landscape of arguments that drain our vital energy, revealing how these seemingly minor skirmishes can erode our confidence and effectiveness. He posits that while external forces like economic downturns or market shifts are beyond our control, our engagement in pointless arguments is a domain where we hold the reins. These battles, often rooted in perceived injustices rather than actual wrongs, serve only to create unnecessary adversaries and diminish our own standing. Goldsmith dissects four classic traps: the 'Let Me Keep Talking' syndrome, where the inability to accept a decision and move on leads to repeated, futile attempts to be heard, akin to a debater missing their chance for a knockout blow and then trying to revive a dead point long after the audience has shifted focus. Then there's the 'I Had It Rougher Than You' contest, a perverse form of bragging that seeks admiration through tales of past hardship, ultimately leaving both parties feeling foolish, much like two people trying to out-suffer each other over who had it worse growing up. The third pitfall, 'Why Did You Do That?', plunges us into the unknowable depths of others' motives, a quagmire of speculation and often misplaced suspicion that, regardless of whether ill intent existed, inevitably breeds hostility and drains our Mojo. Finally, the cry of 'It's Not Fair!' arises when we grapple with decisions that feel inequitable, often stemming from a lack of understanding of the subtle, perhaps arbitrary, factors that led to the outcome, much like a child lamenting a sibling's larger portion of cake. Goldsmith emphasizes that winning these arguments is a Pyrrhic victory, achieving nothing constructive for ourselves, our organizations, or our relationships, and instead offers a powerful resolution: recognize these patterns, understand that arguing often doesn't change the outcome but certainly lowers our Mojo, and pivot our energy towards what truly matters, learning from setbacks and focusing on future effectiveness, thereby preserving and rebuilding our inner drive.
That Job Is Gone!
Marshall Goldsmith, through the lens of an old friend's poignant reflection, unveils a seismic shift in the landscape of work, a reality starkly contrasting the security of the past with the precariousness of the present. The author explains how Joanie’s father, Bob, enjoyed a life of predictable stability, a comfortable manufacturing job protected by a union, a generous pension, and lifelong healthcare, allowing him to retire in his early fifties with ample benefits. This was a world where showing up and meeting minimal expectations guaranteed lifelong employment, a stark contrast to the experience of Joanie’s son, Jared, who at twenty-six, works overtime in a distribution center, living at home with limited benefits and no pension security. This generational chasm, Goldsmith reveals, is not an anomaly but a symptom of profound global and economic forces. He underscores that the idealized jobs of the past, characterized by long-term security and robust benefits, are largely gone, exported or stripped away by cost-cutting and global competition. The author contends that this new reality, encapsulated by the blunt headline 'That Job Is Gone!', affects everyone, from blue-collar workers to seasoned professionals. Several interconnected factors drive this high-stress environment: globalization has intensified competition from a worldwide pool of motivated talent, a widening compensation gap has made top-tier jobs fiercely contested and brutal, and a dramatic decrease in job security means that nonperformance can lead to swift and severe consequences, hollowing out the middle class. Furthermore, the erosion of company-funded healthcare and retirement security has amplified anxieties about long-term stability, compelling individuals to work harder and longer. The 2008 financial crisis, while temporary, exacerbated these fears, creating an atmosphere of heightened job insecurity. Perhaps most ironically, new technology, rather than freeing us, has created a 24/7 work culture, blurring boundaries between professional and personal life, demanding constant availability and an unwavering drive to outwork rivals. This relentless pace, for those lacking intrinsic meaning or 'Mojo' in their work, transforms the professional world into a grueling endurance test, where long hours leave little room for a fulfilling life outside of employment. In this challenging new era, Goldsmith emphasizes, Mojo is no longer a luxury but a critical necessity for survival and success, a unique tool to stand out in an increasingly competitive and demanding global marketplace.
Change You or Change It
Marshall Goldsmith, in his chapter 'Change You or Change It,' confronts us with a fundamental truth about navigating life's inevitable challenges: we possess the power to alter either ourselves or our circumstances, a stark binary that often dictates our Mojo, or our personal sense of vitality and purpose. He paints a vivid picture of the modern workplace, not as a static entity, but as a dynamic environment where individuals grapple with dissatisfaction. Some, like the "prisoners of cubicle culture" depicted by Scott Adams, choose to remain stagnant, whining and complaining, effectively electing misery over meaningful change. Others, recognizing the futility of inaction, opt to "change It" – to seek new employment, embracing the risk of the unknown for the potential of a better fit, a pure form of altering external conditions. Then there are those who "change You," a subtler, often more profound shift. This involves altering one's perspective, accepting the unchangeable, or finding new ways to interact with the existing environment, much like adjusting one's perception of working hours to accommodate a demanding employer. Goldsmith illustrates this dichotomy through the contrasting stories of Will and Bob. Will, facing a sudden job loss in a collapsing industry, chose to "change It" radically by pursuing law school on scholarship, transforming a low-Mojo situation into a proactive, high-Mojo endeavor. Bob, a lawyer trapped in a family law practice he loathed, embodied the "no-change" scenario, sighing and complaining, seemingly paralyzed by his circumstances and responsibilities, unable to "change You" to fit the role or "change It" to a more suitable career path. This highlights the crucial realization that our Mojo is a direct function of the relationship between who we are ('You') and our situation ('It'). When external change is impossible, our Mojo depends on our internal relationship with 'It.' Conversely, if we cannot alter ourselves, our Mojo is shaped by our relationship to the external 'It.' Goldsmith emphasizes that this decision is deeply personal, urging us to align our choices with our core values. He offers a "Mojo Tool Kit" filled with actionable strategies, not magical solutions, to help us navigate these choices, reminding us that these tools require active use to be effective, and that developing personal criteria is paramount in this journey toward sustained Mojo.
Identity: Making Sense of Who You Are
Marshall Goldsmith, in the chapter 'Identity: Making Sense of Who You Are,' guides us through four potent tools designed to refine the self we present to the world, aiming to restore or enhance our 'Mojo.' He begins by emphasizing the foundational importance of establishing personal criteria, asserting that a rootless mission, a lack of clear goals, and an inability to define life's metrics often lead to aimless wandering or falling behind in a dynamic world. This first tool, 'Establish Criteria That Matter to You,' urges us to reclaim the power of self-definition, moving beyond externally imposed standards to articulate specific, measurable goals—like dedicating a precise number of hours to one's children—that foster internal accountability and external confidence. We see this vividly in the story of Barbara, a marketing executive so miserable she couldn't pinpoint the cause until she articulated a single criterion: avoiding unwanted meetings, a desire that led her to become a successful, autonomous consultant. Goldsmith then introduces 'Find Out Where You're Living,' a call to awareness of our emotional and professional landscape, asking us to analyze our activities through the dual lenses of short-term satisfaction and long-term benefit. He outlines five modes of existence—Surviving, Stimulating, Sacrificing, Sustaining, and Succeeding—and stresses that true Mojo arises from activities that score high in both happiness and meaning, acknowledging that perception is deeply personal, as illustrated by the contrasting views of two CEOs facing similar career challenges. The narrative shifts to 'Be the Optimist in the Room,' confronting the high probability of failure in personal improvement campaigns by identifying six common pitfalls. Goldsmith posits that maintaining optimism, a behavior that fuels change and is contagious, provides a significant advantage, drawing parallels to Harlan, an executive whose unflagging optimism allowed him to navigate professional setbacks with resilience and ultimately secure a CEO position at a larger company, demonstrating that optimism isn't just a mindset but a powerful, self-fulfilling force. Finally, 'Take Away One Thing' introduces the counterintuitive but powerful strategy of subtraction. Goldsmith illustrates this through the example of a friend who, after losing his voice, successfully transitioned to an online golf equipment business, and John Madden, the famed broadcaster who, due to claustrophobia, eschewed flying and, through this single subtraction, gained unique insights and a highly successful career. This tool encourages us to identify and remove a significant element from our lives—not just a habit, but a core aspect—to create space for growth and redefine our path, reminding us that sometimes, less truly is more in the pursuit of meaning and happiness.
Achievement: Making It Easier to Get Things Done
Marshall Goldsmith, in his chapter 'Achievement: Making It Easier to Get Things Done' from 'Mojo: How to Get It, How to Keep It, How to Get It Back if You Lose It,' unveils a trio of tools designed to reignite our drive and make accomplishments feel within reach. He begins by addressing the paralyzing fear of starting, illustrating with Anne Lamott's "Bird by bird, buddy" anecdote that the most formidable hurdle is often simply beginning. Goldsmith then applies this principle to the monumental task of rebuilding one's Mojo, suggesting that like constructing a wall, progress is made "one brick at a time." This serial achievement, he explains, is crucial for changing perceptions; a single good deed might be dismissed as a fluke, but a consistent pattern, repeated "a dozen or more times in a row," solidifies a new reality. Michael Caine's deliberate construction of his actor persona serves as a vivid example of assembling truth brick by brick to create an observable sequence of success. To navigate this process, Goldsmith offers four rules: abandon the illusion of perfect foresight and act with the information you have, "like driving a car at night" where you only see as far as your headlights; move with urgency, as a smaller gap between achievements makes them more noticeable and people "pay attention to someone who's in a hurry"; practice judicious selectivity by saying "two nos for every yes," ensuring that each affirmation doesn't derail your carefully built reputation; and finally, "it pays to advertise" by communicating your intentions to change, priming others to look for evidence of your new behavior. Transitioning to the second tool, Goldsmith delves into the profound value of living one's mission, even in the smallest moments, drawing on Peter Drucker's foundational question, 'What is your mission?' He reframes mission statements from outdated corporate jargon to a vital personal compass. The core insight here is that while articulating a mission provides purpose and clarity, its true power is revealed not in grand pronouncements but in consistent action, particularly in "little off-the-radar moments." Frances Hesselbein’s humble act of carrying his laundry, as CEO of the Girl Scouts, exemplifies how small gestures, devoid of ego, powerfully reinforce a mission and leave a lasting impact, demonstrating that "the mission is more important than anyone's ego." Finally, Goldsmith introduces the concept of "swimming in the blue water" – finding uncontested spaces for achievement rather than engaging in direct, draining competition. Judith, an apparel executive, successfully revitalized a flagging division by hiring from neglected regions and targeting underserved customers, venturing into "the blue water where no one else was competing." This strategy, Goldsmith suggests, can be applied personally to "seek our opportunities and invest our personal resources in the neglected or uncontested areas," allowing for greater growth potential than being a small player in a crowded field. He encourages embracing differentiation, even in small ways, to "achieve a small slice of singularity in our world," posing the question of whether one prefers to be "the number four player in a big pond" or "number one in a much smaller pond." The chapter ultimately guides readers toward understanding that sustained achievement and a robust sense of Mojo stem from breaking down daunting tasks into manageable steps, consistently living one's purpose in all actions, and bravely seeking unique paths for growth and recognition.
Reputation: Taking Control of Your “Story”
Marshall Goldsmith, in the chapter 'Reputation: Taking Control of Your “Story”' from his book 'Mojo: How to Get It, How to Keep It, How to Get It Back if You Lose It,' guides us through the intricate space where our identity and accomplishments intertwine with the world, shaping how we are perceived. He introduces a crucial framework for navigating career decisions, particularly the agonizing choice between staying and going. Goldsmith posits that this decision often becomes clear when we distinguish between 'You'—what we bring to the job—and 'It'—what the job brings to us. By dissecting our Professional and Personal Mojo, we can pinpoint the source of our discontent, as seen in the story of Pierce, whose dream job soured due to his CEO's overbearing management, revealing a low Personal Mojo despite high Professional Mojo. Similarly, Teri, a successful executive, found herself miserable because her role as president demanded reliance on others, a stark contrast to her hands-on strengths, leading her to leave and start her own venture, thereby changing 'It' to fit 'You.' In contrast, Jim, facing a similar challenge, chose to change 'You' by learning to delegate, demonstrating that both approaches can lead to restored Mojo. Goldsmith then pivots to the often-overlooked art of departure, emphasizing that how we leave a job can be as critical as how we arrive, with potential damage to our reputation if handled poorly. He offers strategies like developing a pre-exit plan, understanding the four quadrants of job departure (jump/push, up/down), and the wisdom of the 'three envelopes' joke, reminding us not to panic at the first setback. A profound insight emerges around 'identity theft,' the distress many feel when their job, a primary source of identity, is lost, urging readers to transfer their affections to new endeavors rather than dwelling on the past. Furthermore, the chapter stresses the importance of discerning one's true reputation, cautioning against overestimating personal credit when working for prestigious organizations, as the prestige can vanish upon departure. The narrative then introduces the power of adopting a metrics system, particularly personal metrics, to objectively assess situations often clouded by emotion. Goldsmith recounts Martin, a financial adviser who, suspecting a decline in client relationships, meticulously tracked call times and return rates, confirming his hunch and enabling him to address the issue by prioritizing existing clients. This highlights that measuring negative feedback—the 'bad numbers'—is essential for growth, not just celebrating positive progress. Finally, the chapter presents a startling metric: the average of 65% of interpersonal communication in the workplace is spent on boasting or criticizing, a significant drain on productivity and Mojo. The call to action is simple yet powerful: reduce this number, thereby reclaiming time and fostering a more positive work environment.
Acceptance: Change What You Can, Let Go of What You Can’t
Marshall Goldsmith, in his chapter 'Acceptance: Change What You Can, Let Go of What You Can’t,' unveils potent tools for navigating life's unyielding currents, particularly when direct control eludes us. He begins with Tool 12, 'Influence Up as Well as Down,' illustrating through the story of pharmaceutical CEO Daniel and his star salesperson Matt, how even the most skilled individuals can falter by neglecting to influence their superiors. Matt, brilliant in sales but dismissive of his CEO, Daniel, learned a crucial lesson: "Every decision in the world is made by the person who has the power to make that decision—not the right person, or the smartest person, or the most qualified person, and in most cases not you." Goldsmith reveals that influencing upwards requires treating your manager not as an adversary to be out-argued, but as a valued customer, applying the same persuasive skills used in sales to nurture that vital relationship. This shift, he explains, transforms professional interactions and enhances an organization’s overall effectiveness. Moving to Tool 13, 'Name It, Frame It, Claim It,' the author emphasizes the profound power of language in understanding and controlling our environment. By assigning a name to a situation, a behavior, or even a recurring frustration, we give it form, allowing us to recognize patterns and respond with greater clarity. This is vividly demonstrated through the client Miles, whose anger management issues were reframed when he recognized his 'Superiority Complex' as the root of his frustration when relying on others he deemed inferior. Similarly, the songwriting duo Chuck and Lenny found resolution when Lenny named Chuck's tendency to take offense as a 'Serial Umbrage Taker,' a label Chuck embraced, diffusing their conflict. Goldsmith posits that naming transforms the invisible into the visible, enhancing our awareness and our ability to navigate complex interpersonal dynamics. Finally, Tool 14, 'Give Your Friends a Lifetime Pass,' introduces the concept of acceptance through forgiveness, urging us to grant a 'lifetime pass' to those who, despite minor flaws or occasional missteps, have fundamentally made our lives better. Drawing parallels to the unconditional acceptance often extended to family, Goldsmith encourages readers to ask the 'Ronald Reagan Question'—'Am I better off or worse off because of having this person in my life?'—and to let the positive contributions outweigh the negative. The story of his friend Phillip, whose significant contributions far surpassed his minor annoyances, serves as a powerful example of this principle. This tool, he concludes, not only preserves valuable relationships but also fosters gratitude and a humble acknowledgment of the help we've received, ultimately enhancing our own Mojo.
Going Beyond Self-Help
Marshall Goldsmith, in his chapter 'Going Beyond Self-Help,' confronts the inherent nature of his book, acknowledging it as a guide to personal improvement, focused on shaping a happier, more confident, and engaged self. Yet, he introduces a critical piece of advice that transcends individual effort: the profound power of enlisting others. Goldsmith shares his personal journey with his friend Jim Moore, a ritual of daily check-ins involving a series of seventeen questions answered with a simple 'yes,' 'no,' or a number. This structured accountability, spanning lifestyle choices like diet and exercise to personal conduct, yielded astonishing results for both men—achieving weight goals, increased exercise, and improved niceness. The experiment of pausing the ritual for a year proved its efficacy, as the weight returned and productivity waned, sending them rushing back to their shared commitment. This isn't just about companionship; it's about the potent motivator of answerability. The author observes this instinct at play when friends join yoga classes or train for marathons, but notes a curious reluctance to apply this principle to professional aspirations. The impulse to go it alone in career advancement—upgrading customer bases, seeking promotions, or making career U-turns—stems from a desire for psychic self-preservation, a wish to contain failure to oneself, but more significantly, from ego. This 'puckish mental blocker' prevents us from admitting we need help, believing that shared effort diminishes our personal achievement. Goldsmith illustrates this with the contrasting approaches of two women competing for an editor-in-chief position: Lily, who isolated herself to complete the task alone, and Sarah, who embraced collegial thinking, soliciting ideas from a dozen trusted friends. Sarah’s inclusive approach, recognizing that the end product, not sole origination, mattered most, ultimately won her the job. Goldsmith urges readers to adopt Sarah's mindset, challenging the ego-driven notion of 'I can do it by myself' in favor of the more effective question: 'May I be able to do it better with help?' The core lesson is that true success is often a collaborative symphony, not a solo performance, and accepting external support is not a sign of weakness, but a strategic advantage in achieving our most ambitious goals.
Conclusion
Marshall Goldsmith's "Mojo" offers a profound and actionable framework for understanding and cultivating that vital inner spark, the positive spirit that fuels our engagement with life. At its core, Mojo is presented not as mere momentum or external success, but as an authentic alignment between our internal self-perception and our outward actions, a harmonious state where our self-worth is intrinsically linked to our present engagement. The book masterfully dissects the multifaceted nature of Mojo, revealing it to be a product of identity, achievement, and reputation, all interwoven with the critical element of acceptance. A key takeaway is the understanding that true Mojo originates internally; while external validation is a powerful signal, it is the authentic internal commitment that truly ignites and sustains it. Goldsmith compellingly argues against the pervasive "I'll be happy when" mentality, a "Great Western Disease" that perpetually defers fulfillment to future achievements, instead advocating for a focus on present engagement and intrinsic satisfaction. The work emphasizes that our identity is not a fixed entity but a dynamic construct, influenced by past experiences, external perceptions, and societal programming, yet most powerfully shaped by our conscious creation of who we aspire to become. Achievement, too, is reframed, moving beyond mere external recognition to encompass the deep satisfaction of internal accomplishment, urging us to critically assess our definitions and align them with our core values. Reputation is presented as the world's summation of our identity and achievements, highlighting the importance of understanding how we are perceived and proactively managing our narrative through consistent, effective behavior. Perhaps one of the most emotionally resonant lessons is the power of acceptance – not as passive resignation, but as a proactive choice to let go of what cannot be changed, thereby freeing ourselves from the corrosive effects of anger, resentment, and worry. Goldsmith also unflinchingly confronts "Mojo Killers" and "Pointless Arguments," those subtle yet damaging habits and thought patterns that drain our energy and erode our effectiveness. The book provides practical wisdom for navigating the modern professional landscape, where job security is diminished and constant adaptation is key, underscoring the fundamental "Change You or Change It" dilemma. It equips readers with tools to make this decision, emphasizing that when external circumstances are unalterable, shifting our internal perspective becomes paramount. Ultimately, "Mojo" is a call to active participation in our own lives, urging us to move beyond inertia, to embrace accountability, to seek help when needed, and to consistently strive for effectiveness over perceived cleverness. It is a guide that empowers individuals to reclaim their vitality, find meaning in their present actions, and build a life characterized by sustained engagement and genuine fulfillment, reminding us that true Mojo is not a destination, but a way of being.
Key Takeaways
Mojo is the outward manifestation of an internal positive spirit toward what we are doing, where our self-perception aligns with external recognition.
Cultivating Mojo requires a clear understanding of one's identity, independent of others' opinions, and a realistic valuation of personal achievements.
Acceptance of one's circumstances, particularly what cannot be changed, is a critical, often overlooked, element in regaining or maintaining Mojo.
External validation of our efforts is a powerful signal of Mojo, but it stems from an authentic internal commitment to our work.
Mojo can be situation-specific, highlighting the need to address 'split Mojo' by applying positive energy across all areas of life, not just those where success is easy.
Recapturing lost Mojo is an active process, not a passive hope for luck, involving a conscious shift in focus towards activities that provide both meaning and happiness.
Mojo is defined as the positive spirit toward what you are doing now, originating internally and radiating outward, a harmonious alignment between inner feelings and outward expression.
External markers of success like wealth or status do not guarantee Mojo; true Mojo lies in the present engagement with an activity and the internal satisfaction derived from it.
The outward expression of internal positive spirit is critical, as a failure to communicate one's positive feelings can lead to misunderstanding and unfulfilled potential, even when the intentions are good.
Nojo, the absence of Mojo, is characterized by a negative spirit, bitterness, and a lack of engagement, manifesting as playing the victim and enduring tasks rather than embracing them.
Measuring Mojo involves assessing both 'Professional Mojo' (what you bring: motivation, knowledge, ability, confidence, authenticity) and 'Personal Mojo' (what you receive: happiness, reward, meaning, learning, gratitude) for specific activities.
Regular self-assessment using a framework like the Mojo Scorecard is essential for identifying recurring patterns, areas of strength, and activities that provide the most satisfaction, enabling intentional adjustments to one's daily life.
Humanity's default state is inertia, not active pursuit of happiness or meaning, making passive continuation the most common response to any given moment.
Inertia is a powerful, short-term predictor of behavior, influencing not just trivial actions but also our pursuit of deeper life satisfaction and purpose.
Lasting positive change rarely occurs without ongoing follow-up, as individuals tend to revert to their previous behaviors when not held accountable.
Self-directed follow-up, through consistent self-evaluation of activities based on their short-term satisfaction and long-term benefit, is a potent tool to break the cycle of inertia.
The simple act of knowing an activity will be evaluated makes one more mindful, altering behavior before the action even begins and leading to increased happiness and meaning.
By actively questioning the value of our actions beforehand, we can either choose more beneficial paths or infuse existing activities with greater purpose and engagement.
Our sense of self, or identity, is not singular but a composite of four distinct sources: Remembered (past experiences), Reflected (others' perceptions), Programmed (external messages), and Created (self-defined future).
Clinging to past identities, whether triumphs or failures, can create a distorted and outdated self-perception that hinders present growth.
External feedback and societal programming, while influential, can become self-limiting if accepted uncritically, potentially serving as excuses for negative behaviors.
A 'Created Identity' is the most powerful driver of positive, lasting change, allowing individuals to consciously choose who they want to become, independent of past constraints or external opinions.
Transforming one's identity, rather than just behavior, is crucial for authenticity and sustained personal evolution, enabling a deeper connection to one's actions and goals.
Self-limiting beliefs, often rooted in our identity definitions, create self-fulfilling prophecies that prevent us from reaching our full potential.
Achievement is twofold: external recognition and internal satisfaction, both vital for Mojo, but internal validation often holds deeper personal significance.
A Mojo crisis can emerge from a disconnect between how the world defines our success and how we define it for ourselves, leading to feelings of inauthenticity or resentment.
Humanitarian work, teaching, and artistic pursuits often derive Mojo from intrinsic meaning and service, independent of external metrics or financial reward.
We must critically examine our self-assessments of achievement, guarding against ego inflation, reliance on past glories, and the recency bias that distorts our perception of progress.
Aligning our actions with our core values and clarifying our personal definition of achievement is essential for cultivating sustained Mojo and happiness.
The choice lies in either enhancing the degree of our current achievements or redefining what constitutes a meaningful achievement to better align with our true selves.
Reputation is the external validation of identity and achievement, shaped by others' perceptions, and crucial for Mojo.
The pervasive drive to appear 'smart' often conflicts with and undermines the goal of being 'effective' in the eyes of others.
Understanding one's reputation requires actively seeking feedback, as self-awareness is often limited regarding how others perceive us.
Reputations are built through consistent, repeated behaviors over time, not isolated incidents, creating discernible patterns.
Shifting one's reputation demands sustained, disciplined action that aligns with the desired perception, akin to staying 'on message'.
Prioritizing effectiveness over perceived intelligence in decision-making ultimately enhances one's long-term reputation and Mojo.
The 'Great Western Disease' of 'I'll be happy when' hinders present enjoyment by perpetually deferring happiness to future achievements, creating an illusion of satisfaction.
Acceptance is a proactive choice to let go of unchangeable past events or circumstances, rather than a passive resignation, crucial for maintaining emotional well-being and Mojo.
Worrying about the past or being anxious about the future drains energy and clouds judgment, leading to self-punishment and a diminished capacity for happiness.
True liberation comes from accepting people and situations for what they are, without judgment or attachment to desired outcomes, thus freeing oneself from anger and resentment.
Forgiving others and oneself for past transgressions or mistakes is an essential component of acceptance, allowing one to move forward without carrying toxic emotional baggage.
The practice of acceptance involves shifting focus from what was or what might be, to the present reality and the inherent nature of individuals, fostering inner peace and reclaiming personal power.
Overcommitment, fueled by a desire to please or perceived opportunity, erodes work quality and spirit, creating a vicious cycle where perceived undercommitment stems from actual overextension.
Waiting for external circumstances to improve rather than adapting to current realities is a form of denial that paralyzes progress and kills Mojo.
The pursuit of logic in inherently irrational situations, particularly in professional or personal conflicts, can lead to significant losses by prioritizing being right over achieving positive outcomes.
Criticizing superiors or colleagues in their absence is a futile and reputation-damaging habit that drains energy and productivity, offering no constructive benefit.
Refusing to change course due to past investments (sunk costs) prevents necessary adaptation and growth, trapping individuals in unproductive or outdated strategies.
Confusing professional and relaxed modes at work, where guardedness drops and unprofessional behavior emerges, can damage reputation and create a disconnect between one's public persona and inner self.
Engaging in arguments about perceived injustices, rather than true wrongs, is a controllable drain on personal Mojo that creates unnecessary conflict.
Persistently trying to be heard after a decision has been made and the discussion has moved on is a futile effort that damages reputation and reduces influence.
Competing over past hardships, or 'I had it rougher than you,' is a pointless exercise in self-pity and comparison that yields no genuine benefit and often leads to embarrassment.
Questioning others' motives for actions that affect us is largely unproductive because true intentions are rarely revealed, and such inquiries often lead to hostility and a loss of Mojo.
Complaining about perceived unfairness, especially in situations where outcomes are final and differences are subtle, is a childlike reaction that fails to change results and diminishes personal standing.
Shifting focus from the futility of pointless arguments to learning from outcomes and improving future performance is the path to preserving and regaining Mojo.
The traditional model of lifelong employment with guaranteed benefits has largely vanished due to globalization and economic restructuring.
Intensified global competition and widening executive compensation gaps are creating a more brutal and demanding job market for all levels of workers.
Decreased job security and the erosion of company-provided benefits force individuals to work harder and longer, increasing anxiety about future stability.
New technology, paradoxically, has fueled a 24/7 work culture, blurring work-life boundaries and demanding constant availability.
In the current economic climate, intrinsic motivation and 'Mojo' are essential not just for career advancement but for maintaining well-being amidst intense professional pressure.
The core dilemma in managing personal vitality (Mojo) lies in recognizing the binary choice: to change oneself ('You') or change one's circumstances ('It').
Passive endurance or constant complaining without action represents a choice for stagnation and low Mojo, not genuine change.
True achievement is often judged by the result, not the solitary nature of its pursuit; collaboration can lead to superior outcomes.
Shifting one's internal perspective or attitude towards a situation ('changing You') can be as impactful as changing the external circumstances ('changing It'), depending on feasibility and personal alignment.
When external change ('It') is not an option, altering one's internal relationship to the situation ('You') becomes the primary determinant of Mojo.
Making the 'You or It' decision is a deeply personal responsibility, best guided by a clear understanding of one's own core values.
Effective strategies for navigating the 'You or It' dilemma are practical tools that require active application, not mere intellectual understanding.
Establishing personal criteria for meaning and happiness is crucial for direction and accountability, transforming vague desires into actionable goals.
Understanding whether one's activities yield short-term satisfaction, long-term benefit, or both is key to identifying and cultivating 'Succeeding' modes for greater Mojo.
Maintaining optimism in the face of challenges and setbacks is a behavioral choice that fuels personal change and influences others positively.
The strategic subtraction of significant elements from one's life, rather than constant addition, can create unexpected opportunities and profound personal redirection.
Perception is paramount; the same circumstances can be viewed as 'Surviving' or 'Succeeding' depending on an individual's internal framework and focus.
Overcome the paralysis of starting large tasks by breaking them down into "one brick at a time" or "bird by bird" serial achievements, as consistent, observable progress is key to changing perceptions and rebuilding momentum.
Authentic change and reputation rebuilding require demonstrating consistent behavior over time, as people need to see a pattern of "a dozen or more times in a row" to accept a new reality, not just isolated gestures.
Effectively manage personal and professional growth by ruthlessly prioritizing, saying "two nos for every yes," to protect your focus and ensure that each commitment reinforces, rather than detracts from, your core mission and evolving reputation.
Living a mission is demonstrated not in public declarations but in consistent, small actions within "little off-the-radar moments," where true dedication and character are revealed and reinforced.
Seek "blue water" by identifying and pursuing opportunities in uncontested or neglected areas, rather than engaging in direct competition within crowded "red oceans," to foster unique growth and achievement.
Embrace differentiation, even in minor ways, to "achieve a small slice of singularity" and stand out, as being a leader in a smaller, unique niche offers greater potential than being a follower in a large, competitive market.
The decision to stay or leave a job is clarified by distinguishing between 'You' (what you bring) and 'It' (what the job brings), with Professional and Personal Mojo scores indicating the imbalance.
A strategic departure is crucial for protecting one's reputation, as the manner of leaving can significantly impact future opportunities and professional standing.
Job loss can trigger 'identity theft,' underscoring the need to detach personal identity from a role and actively cultivate new sources of self-worth and purpose.
Reputation is often conflated with organizational prestige; individuals must honestly assess how much of their standing is self-generated versus institutionally derived.
Personal metrics, even those measuring negative feedback or subjective feelings like client engagement or communication patterns, are vital for objective self-assessment and targeted improvement.
A significant portion of workplace communication (averaging 65%) is dedicated to ego-driven boasting or destructive criticism, representing a substantial loss of productivity and Mojo that can be actively reduced.
Effectively influencing superiors requires treating them as key customers, applying persuasive skills rather than confronting or resenting their position.
Naming or labeling situations, behaviors, or personal tendencies (e.g., 'Superiority Complex,' 'Serial Umbrage Taker') provides clarity, enables pattern recognition, and facilitates control over one's reactions.
Granting a 'lifetime pass' to individuals, based on their net positive impact on your life (the 'Ronald Reagan Question'), is a powerful act of acceptance that preserves relationships and fosters gratitude.
Acceptance involves discerning what can be changed and what must be let go, with a focus on influencing power dynamics and understanding underlying motivations.
Recognizing and naming personal patterns, like a 'Superiority Complex,' is crucial for self-awareness and for preventing these patterns from negatively impacting interactions and effectiveness.
The act of forgiveness, embodied by the 'lifetime pass,' is not enabling negative behavior but a perspective shift that prioritizes the overall positive contribution of individuals to one's life.
Understanding that power dynamics, not necessarily merit, drive decisions in organizations is essential for effective influence and personal success.
Embrace external accountability by involving others in your goals, as this significantly increases the likelihood of success.
Recognize that ego can be a significant impediment to personal growth, preventing you from seeking or accepting help.
The power of 'two thinking' transforms solitary efforts into disciplined, shared journeys, leveraging mutual support and answerability.
Shift your perspective from 'Can I do it alone?' to 'Can I do it better with help?' to unlock greater potential.
Action Plan
Clarify your core identity by asking: 'Who do I think I am?' independent of external perceptions.
Honestly assess recent achievements, valuing both what you brought to the task and what it gave you.
Practice acceptance by distinguishing between what you can change and what you must adapt to.
Identify areas where you experience 'split Mojo' and explore how to bring your high-energy approach to lower-Mojo situations.
Actively seek activities that provide both meaning and happiness, rather than passively waiting for luck or external circumstances to change.
Focus on what you can *start* doing to cultivate inner positive spirit, rather than solely on what you need to stop doing.
Define your personal operational definition of Mojo by focusing on the present activity, internal positive spirit, and outward radiation.
Identify specific activities in your professional or personal life and rate yourself on the ten Mojo Scorecard questions (motivation, knowledge, ability, confidence, authenticity, happiness, reward, meaning, learning, gratitude).
Analyze your Mojo Scorecard results to identify activities with high Mojo scores and those with low scores.
Reflect on the 'radiates to the outside' component by considering how your internal state is perceived by others and consciously work to express your positive spirit effectively.
Contrast your high-Mojo activities with your low-Mojo activities to understand what truly energizes you and what drains you.
Develop a plan to increase the proportion of high-Mojo activities in your day or find ways to inject more Mojo into existing low-Mojo tasks.
Consciously practice self-assessment throughout the day by scoring yourself after discrete tasks or events to build a dynamic understanding of your Mojo levels.
Before engaging in any activity, pause and ask: 'How much long-term benefit or meaning will I experience from this?'
Concurrently, ask: 'How much short-term satisfaction or happiness will I experience in this activity?'
Record your activities and their corresponding scores for both questions at the end of each day.
When tempted by mindless activities like aimless internet browsing, first ask yourself how much happiness and meaning the next hour will provide.
For potentially negative interactions or remarks, adopt a brief 'Is it worth it?' test before speaking or acting.
When facing mandatory but potentially unengaging activities, like meetings, actively look for ways to make them more meaningful or enjoyable.
Consciously shift your mindset from defaulting to inertia to choosing mindfulness and active engagement in all your pursuits.
Identify and list the key memories (positive and negative) that have significantly shaped your current self-perception (Remembered Identity).
Reflect on the feedback you most frequently receive from others and analyze its potential impact on your Reflected Identity.
Examine the messages you received from significant figures or environments in your past that may have programmed your beliefs about yourself (Programmed Identity).
Consciously define one aspect of your future identity that you wish to cultivate, irrespective of past limitations or external expectations (Created Identity).
Challenge a self-limiting belief about yourself by identifying instances where it has not been true or where you have acted contrary to it.
Consider how your current identity influences your engagement and spirit (Mojo) in a specific activity or role, and explore potential shifts.
Identify and list accomplishments that brought external recognition versus those that brought internal satisfaction.
Honestly assess your core motivations: does the world's definition of success align with your personal definition?
When reflecting on achievements, consciously distinguish between your contribution and the contributions of others.
Challenge the recency bias by evaluating achievements based on their long-term significance, not just their proximity in time.
If a disconnect exists, explore whether to enhance your current role or redefine your definition of achievement.
Practice self-compassion by acknowledging both your external successes and your internal struggles without judgment.
Regularly ask yourself, 'What truly matters to me?' and align your efforts with those values.
Conduct a 'stress test' on significant past achievements to filter out personal biases and exaggerations.
Reflect on the 'Brain Pill' scenario: prioritize perceived effectiveness over sheer intelligence in key decisions.
Conduct a personal behavioral review by identifying six great and six bad moments in the past year, looking for common themes and naming the embodied personal qualities.
Seek feedback from trusted colleagues on your perceived strengths and weaknesses to gauge the gap between self-perception and reality.
Identify a specific desired reputation and commit to consistent actions that reinforce that perception, staying 'on message' in your interactions.
Practice patience and persistence; understand that changing a reputation requires a sustained period of new, consistent behavior.
Focus on being effective in your actions, even if it means choosing a less 'brilliant' but more practical or achievable outcome.
Actively observe and learn from individuals with clear, positive reputations, noting their consistent behaviors.
Identify and articulate your personal 'I'll be happy when...' statements, recognizing them as potential hindrances to present joy.
When faced with a situation you cannot change, consciously practice accepting it as it is, rather than dwelling on regret or frustration.
Set aside thoughts about past grievances or future anxieties related to a specific person or event, and focus on the present reality of the situation.
Acknowledge the inherent nature of individuals who have disappointed or angered you, recognizing they are being who they are, without necessarily approving of their actions.
Practice forgiving yourself for past mistakes or poor judgments, viewing them as learning experiences rather than reasons for self-punishment.
Distinguish between what aspects of a situation you can influence and change, and what aspects you must accept and let go of.
Before accepting new commitments, pause and consider the long-term impact on your energy and work quality; ask if it serves your long-term happiness and meaning.
When faced with unfavorable facts, ask yourself, 'What path would I take if I knew the situation would not get better?' and prepare to act accordingly.
Recognize when your need to be 'right' in an argument is overriding common sense and prioritize relationship health or productive outcomes.
If you have issues with your boss, address them directly, seek to understand, or, if necessary, make peace with the situation or plan your exit, rather than complaining.
Evaluate your decisions by asking, 'Am I acting based on what I might lose, or what I have to gain?' to guard against sunk cost fallacy.
Be mindful of the distinction between your professional and relaxed personas at work, ensuring your actions and words in professional settings consistently align with your role and reputation.
Identify triggers for unprofessional behavior in relaxed modes and develop strategies to avoid them, maintaining a consistent leadership presence.
Identify your personal patterns in the four types of pointless arguments described and acknowledge when you are engaging in them.
Practice disengaging from conversations where a decision has been made and the topic is being revisited without new information.
Resist the urge to compare past hardships with others; instead, focus on present challenges and growth.
When frustrated by someone's actions, pause before questioning their motives and consider alternative explanations or the futility of the inquiry.
When faced with a perceived unfairness, acknowledge your feelings but refrain from arguing if the decision is final, focusing instead on learning for next time.
Consciously choose to redirect energy from unproductive arguments towards constructive actions that build alliances and improve outcomes.
Acknowledge that the job security of the past is no longer the standard; adapt your expectations accordingly.
Assess your current skillset and identify areas for continuous learning to remain competitive in a globalized market.
Evaluate your financial security, particularly concerning retirement and healthcare, and proactively plan for these long-term needs.
Set clear boundaries between work and personal life to mitigate the effects of the 24/7 work culture.
Actively seek out activities, projects, or aspects of your job that ignite your passion and foster 'Mojo'.
Develop strategies to differentiate yourself professionally, focusing on unique value and performance beyond basic expectations.
Consciously identify whether your dissatisfaction stems from your internal state ('You') or external circumstances ('It').
If external circumstances ('It') are unchangeable or unappealing to alter, explore ways to adjust your internal perspective or attitude ('change You').
If your current situation ('It') is fundamentally misaligned with your values, proactively explore options to change that situation.
Clearly define your personal values and use them as a compass for making 'You or It' decisions.
Engage with the 'Mojo Tool Kit' by actively practicing the strategies presented, rather than just reading about them.
Prioritize establishing clear personal criteria that matter to you as a foundation for making effective life choices.
Define and write down specific criteria for what brings you happiness and meaning in key areas of your life (e.g., work, relationships, personal time).
Analyze your daily activities and categorize them into the five modes: Surviving, Stimulating, Sacrificing, Sustaining, and Succeeding, then identify how to increase time in 'Succeeding.'
Consciously practice optimism by acknowledging potential challenges in your goals but focusing on your ability to overcome them.
Identify one significant aspect of your life (a habit, a commitment, a situation) that you could potentially subtract to create space for growth or a more fulfilling path.
When evaluating others' ideas or situations, try to extend the same optimism and belief in positive outcomes that you often reserve for yourself.
Identify a large, daunting task and break it down into the smallest possible "bricks" or "birds" to initiate progress immediately.
Commit to repeating a single positive behavior or action consistently for a set period (e.g., two weeks) to begin changing perceptions.
Practice saying 'no' to at least two non-essential requests or opportunities for every 'yes' to protect your focus on core goals.
Reflect on your personal mission and identify one small, consistent action you can take daily to live it, even in mundane moments.
Analyze your professional or personal goals for areas where competition is fierce and identify potential "blue water" opportunities or niches.
Consciously look for one small way to "differentiate" yourself in your daily interactions or work, focusing on uniqueness rather than imitation.
Utilize the Mojo Scorecard to differentiate between Professional ('You') and Personal ('It') Mojo, identifying the source of dissatisfaction.
Develop a 'Pre-Exit Strategy' by analyzing your position within the 'jump vs. push' and 'up vs. down' career matrix to proactively manage departures.
When leaving a job, focus on transferring your identity and affections to new pursuits rather than dwelling on the loss of your previous role.
Honestly assess the solidity of your reputation by distinguishing between your personal achievements and the prestige of the organization you represent.
Implement personal metrics to objectively track areas of concern, such as client engagement or communication patterns, rather than relying solely on hunches.
Confront and actively work to reduce the percentage of time spent on ego-driven boasting and destructive criticism in workplace communication.
When dealing with your manager, consciously apply the same persuasive and attentive tactics you would use with a key customer.
For one week, consciously assign a descriptive name or label to at least three significant activities or people you encounter daily.
Identify individuals in your life who have a net positive impact, and mentally grant them a 'lifetime pass,' acknowledging their value despite any minor flaws.
When you feel frustrated by someone's actions, pause and try to name the underlying pattern or reason for your frustration (e.g., 'Superiority Complex,' 'lack of competence').
Practice accepting minor disappointments from friends or colleagues by asking yourself if their overall contribution to your life is positive.
Communicate your appreciation to those who have significantly helped you, explicitly stating how your life is better because of them.
Instead of dwelling on a slight, ask yourself the 'Ronald Reagan Question': 'Is my life better off or worse off because this person is in it?'
Identify one personal or professional goal and find a trusted friend or colleague to share it with for mutual accountability.
Schedule regular, brief check-ins (daily or weekly) with your accountability partner to discuss progress and challenges.
When faced with a new challenge, consciously ask yourself if seeking help or collaboration could lead to a better outcome.
Practice admitting when you need assistance, even in small ways, to begin dismantling ego-driven resistance.
Track your progress on a specific goal, noting how the involvement of another person impacts your motivation and results.