Background
The Squiggly Career
Career & SuccessPersonal DevelopmentManagement & Leadership

The Squiggly Career

Helen Tupper, Sarah Ellis
10 Chapters
Time
~20m
Level
easy

Chapter Summaries

01

What's Here for You

Tired of the rigid career ladder? "The Squiggly Career" offers a refreshing perspective, embracing the dynamic and unpredictable nature of modern work. Authors Helen Tupper and Sarah Ellis provide a practical toolkit to thrive in this new landscape. You'll unlock your unique strengths, align your work with your core values, and cultivate unshakeable confidence. Discover how to build genuine networks, explore future possibilities you never imagined, and conquer common career conundrums with proven strategies. Finally, gain invaluable wisdom distilled from 100 diverse perspectives, empowering you to navigate your own squiggly path with purpose and excitement. Get ready to ditch the outdated career script and design a fulfilling professional life on your own terms!

02

The Squiggly Career

In "The Squiggly Career," Helen Tupper and Sarah Ellis dismantle the outdated notion of a linear career path, revealing how today's professional landscape demands adaptability and continuous growth. The authors highlight that careers, once envisioned as a predictable ladder, have transformed into a dynamic, often unpredictable, squiggly journey. Tupper and Ellis point out the seismic shifts in the who, what, where, when, and why of work, noting how five generations now coexist in the workplace, each with unique needs and expectations, making a one-size-fits-all approach obsolete. They stress the importance of individuals taking ownership of their development, as organizations no longer map out every step. The authors underscore that with people working longer—potentially 90,000 hours in a lifetime—reflection, self-awareness, and continual learning become essential, not optional. The rise of automation, they explain, is reshaping the very nature of work, requiring constant upskilling and a willingness to embrace change. Tupper and Ellis introduce the concept of a "learn-it-all" mindset, inspired by Carol Dweck's growth mindset, advocating for embracing challenges and viewing failures as learning opportunities. They explore how the traditional nine-to-five workday is fading, replaced by flexible arrangements that benefit both employees and employers. Yet, they caution against the "always on" culture that technology can foster, urging readers to design their own "operating system" to control technology and create boundaries. The authors emphasize the shift from work as solely a source of income to a source of personal identity and fulfillment, encouraging readers to discover their "why"—what truly energizes and motivates them. Ultimately, Tupper and Ellis position the squiggly career not as a source of anxiety, but as an opportunity for growth, urging readers to develop super strengths, values, confidence, networks, and future possibilities to navigate this ever-evolving landscape. Like a river carving its own path through the landscape, a squiggly career embraces the detours and unexpected turns, revealing hidden vistas of opportunity. They acknowledge that the journey won't always be smooth, with moments feeling more like knots than curves, but emphasize that continuous learning and self-development are the keys to thriving.

03

Super Strengths

In "The Squiggly Career," Helen Tupper and Sarah Ellis embark on a journey to redefine our understanding of strengths, pivoting from a deficit-based approach to one that celebrates our unique capabilities. The authors highlight a critical tension: many undervalue their strengths, particularly natural talents, viewing them as inherent traits rather than valuable assets. Tupper and Ellis illuminate that super strengths aren't merely what we're good at, but what we're brilliant at, and these are the attributes colleagues would praise when we're not present. They challenge the conventional wisdom of fixating on weaknesses, advocating instead for an 80/20 approach – dedicating 80% of our energy to amplifying strengths and 20% to mitigating hindering weaknesses. The narrative tension rises as the authors underscore the importance of strengths in cultivating enjoyment at work, attracting opportunities, and fostering productive teams. To unearth these hidden gems, Tupper and Ellis introduce a four-step process, starting with rapid-fire brainstorming to identify areas of excellence, followed by recognizing natural talents through feedback from family, friends, and colleagues, a chorus of perspectives painting a clearer picture. They then guide us to acknowledge learned strengths, the expertise and behaviors acquired through experience, and finally, to discern our super strengths by evaluating success, frequency, openness, and happiness. Helen's personal story, a vibrant interlude, reveals how she initially dismissed her positive energy as unprofessional, only to realize its immense value through the reflections of others. The authors offer practical strategies, like strengths-based feedback and job crafting, to integrate these super strengths into our daily work lives, ensuring they shine brightly. Like a sculptor chiseling away excess stone to reveal the masterpiece within, Tupper and Ellis encourage us to actively shape our roles around our strengths, transforming our careers into fulfilling expressions of our best selves. Ultimately, the resolution lies in embracing our super strengths, making them visible, and allowing them to guide us towards a more joyful, impactful, and opportunity-rich professional life.

04

Values

In "The Squiggly Career," Helen Tupper and Sarah Ellis embark on a journey to demystify values, portraying them not as abstract ideals, but as the very DNA of one's career. The authors illuminate how understanding and embracing one's values is crucial for navigating the complexities of a modern, 'squiggly' career path. They begin by emphasizing the importance of authenticity, suggesting that bringing one's 'whole self' to work conserves energy and enhances productivity. Tupper and Ellis highlight that knowing your values fosters empathy, enabling deeper connections with colleagues by understanding their perspectives. Then, the narrative thread weaves into decision-making, asserting that values act as a compass, guiding choices beyond superficial attractions like salary or job title. The authors describe how values form through spongey, copy-cat, and rebel phases, solidifying by early adulthood, and further, they caution against the trap of judging values, reinforcing that no value is inherently superior. They stress that values, while being strong drivers, can also present challenges, requiring self-awareness to mitigate negative impacts on others. The importance of integrating values across all life domains—work and home—is underscored, suggesting a unified sense of self. The authors then introduce practical exercises—reflecting on career highs and lows, spotting important elements in different contexts, scanning value-related words, prioritizing core values, and defining personal meanings—designed to help readers uncover their core motivators. Tupper and Ellis share a pivotal moment from Sarah's own career, illustrating how identifying values is an iterative process, not a one-time task, and how acting on your values is an ongoing commitment, requiring regular reflection and adjustment. The chapter resolves with a call to action, encouraging readers to reflect on their values, actively integrate them into their work, and understand the values of those around them, all of which are essential steps toward designing a fulfilling and successful career.

05

Confidence

In "The Squiggly Career," Helen Tupper and Sarah Ellis dissect the elusive quality of confidence, dispelling myths and offering actionable strategies for cultivating self-belief. They begin by defining confidence not as an innate trait, but as a skill—a muscle to be developed through practice and resilience. The authors dismantle the common misconception that extroverts possess inherent confidence while introverts are relegated to shyness, emphasizing that confidence transcends personality types; it's about how one recharges, not how boldly one presents. Tupper and Ellis then caution against equating confidence with arrogance, highlighting that true confidence stems from self-awareness, not an inflated ego. Sarah's story about Justin King, the CEO of Sainsburys, illustrates this point vividly, revealing that even seemingly naturally confident leaders dedicate themselves to rehearsal and feedback, underscoring that continuous learning is key. The central tension lies in overcoming what the authors term 'confidence gremlins'—those limiting beliefs that whisper doubts and impede progress. Tupper and Ellis guide the reader through identifying these gremlins, understanding their triggers, and testing their validity through small, brave actions. These gremlins, like shadows, distort our perception, making mountains out of molehills. The authors introduce the 'Three Rs'—Recognize, Record, and Run your own race—as a framework for cultivating a success mindset, urging readers to acknowledge their achievements, document their progress, and define success on their own terms, resisting the urge to compare themselves to others. Furthermore, Tupper and Ellis stress the importance of a robust support system, visualizing it as a 'Support Solar System,' where individuals receive and give support, fostering a network of encouragement and challenge. Finally, they offer practical confidence boosters, focusing on mindful language, embodied presence, and diligent practice, equipping readers with immediate tools to navigate challenging situations with greater self-assurance. Ultimately, Tupper and Ellis present confidence as an ongoing journey, not a destination, encouraging readers to embrace vulnerability, celebrate small wins, and cultivate a resilient belief in their own potential.

06

Networks

In "The Squiggly Career," Helen Tupper and Sarah Ellis address a common career challenge: networking, often viewed as a necessary evil rather than a genuine opportunity for connection. They dismantle the outdated image of awkward events, highlighting that networking, at its core, is simply people helping people. The authors stress that networking isn't just for extroverts; introverts can build equally valuable relationships through deeper, one-on-one interactions. Tupper and Ellis introduce the concept of "career karma," advocating a focus on giving rather than gaining, a shift that transforms networking from a self-serving chore to a fulfilling exchange. They outline three significant benefits of a strong network in a squiggly career: meaningful relationships that offer support, diverse perspectives that broaden horizons, and a strengthened personal brand that opens doors. Tupper and Ellis then introduce the "three Ds" of effective networking: discerning, deliberate, and diverse. Discerning means being intentional about who you connect with, understanding what knowledge you seek and who can provide it. Deliberate emphasizes the active nature of a network, requiring investment of time and energy to cultivate valuable relationships. Like a garden, a network needs seeding, feeding, and pruning. Diverse highlights the importance of including people with different expertise, experiences, and working styles to foster fresh perspectives and innovation. Assessing your network involves evaluating the strength of three key areas: your current role network, your future role network, and your personal development network, each representing different facets of career growth. They suggest visualizing these networks as a triangle, identifying gaps between your current state and desired future state, then prioritizing which areas to develop. Tupper and Ellis encourage readers to consider actions to build these networks, such as creating the right relationships for your current role, sharing your interests to expand future possibilities, and building a portfolio of mentors for personal development. The authors introduce the idea of creating "career karma" by focusing on what you can give to others, translating your strengths and passions into something useful for others. They provide a "give generator" exercise to help readers identify their strengths and how they can be applied to help others. They then address the importance of understanding what you want to get from your network, being specific about your learning objectives, and identifying who can help you achieve them. Tupper and Ellis outline how to ask for help effectively: being thoughtful, clear, and making it easy for the other person to say yes. Finally, they explore the different roles you can play in a network: consumer, contributor, connector, and creator, each offering different levels of engagement and impact. Helen's personal story illustrates the transformative power of networking, from initially missing out on a job to later having opportunities actively come her way through nurtured relationships. The authors conclude with quick-fix tips for improving your network, emphasizing that building a strong network is an essential skill for navigating a squiggly career, requiring time, effort, and a commitment to helping others.

07

Future Possibilities

In "The Squiggly Career," Helen Tupper and Sarah Ellis invite us to reimagine our professional lives, stepping away from rigid career plans towards embracing a world of future possibilities. They dismantle the outdated notion of a linear career path—hard work, loyalty, promotion, retirement—a model increasingly irrelevant in our era of constant transition. As Lynda Gratton observed, the three-stage life is fading, replaced by a need for flexibility and continuous learning. The authors emphasize that careers are now multi-directional, with people moving in and out of organizations, even returning to previous employers. They advocate for shifting focus from destinations to the journey itself, echoing Shawn Achor's argument that happiness fuels success, not the other way around. Tupper and Ellis urge us to take ownership of our careers, exploring opportunities and aligning them with our strengths and values. To navigate this squiggly landscape, the authors introduce four types of possibilities: the obvious, the ambitious, the dream, and the pivot—each serving as a compass point for exploration. They stress the importance of curiosity, suggesting we adopt "meerkat moments" to survey the landscape and identify trends. The authors highlight the power of feedback, advocating for radical candor—caring personally while challenging directly—to foster growth and stronger relationships. Like a gardener tending a garden, we must nurture our skills and be open to constant feedback. Finally, they champion grit, Angela Duckworth's concept of sustained effort towards long-term goals, emphasizing that effort trumps talent. They suggest cultivating fascination, striving for daily improvement, connecting to a greater purpose, and embracing a growth mindset. The authors want us to view our careers not as fixed paths but as dynamic explorations, constantly evolving with curiosity, feedback, and grit.

08

Squiggly Career Conundrums

In this revealing chapter, Helen Tupper and Sarah Ellis, like seasoned guides through a career labyrinth, address the seven most pressing questions they encounter in their work. These aren't just modern dilemmas born of side hustles and personal brands; some are timeless, now seen through a modern lens. The authors begin with side projects, those tantalizing opportunities outside the 9-to-5, noting that passion, problem-solving, and idea-testing are key motivators. To truly harness a side project's potential, they advise embracing imperfection, fostering collaboration, and relentless sharing, viewing each project as a learning leap. Mentorship myths are next, debunking the notion that mentors must be senior or relationships long-term. Instead, the authors advocate for diverse mentors, even 'distance-learning' ones, emphasizing that the mentee also brings value. They urge self-reflection—understanding what you want to learn and crafting authentic requests for guidance. When formal training is lacking, Tupper and Ellis inspire readers to take charge. They suggest seeking grants, creating personalized learning curricula, and becoming learning advocates within their organizations, turning scarcity into opportunity. The elusive work-life balance is then explored not as a rigid structure, but as a fluid integration of feelings and choices. The authors prompt a crucial question: How do you *want* to feel, and what choices can bridge that gap? Simple choices, like prioritizing sleep, exercising the mind and body, taking breaks, making friends at work, and ceasing unnecessary apologies, can reshape the landscape. The pivotal question of ‘stay or go’ is examined through the lens of happiness, learning, and alignment with strengths and values. A difficult manager shouldn’t necessarily trigger an exit; improving the relationship or seeking internal movement should be considered first. Personal branding, is presented not as self-promotion, but as authentic representation of strengths and values, ensuring consistency across all platforms. Finally, leadership is redefined beyond titles, emphasizing skills like curiosity, resilience, and influence. Lateral leadership—volunteering, problem-solving, mentoring—becomes the pathway to demonstrate leadership without a team, proving that influence transcends organizational charts. In essence, Tupper and Ellis equip readers to navigate the squiggles with intention, turning common challenges into stepping stones.

09

100 Pieces of Career Advice

In a world that often feels like a tangled web of expectations, Helen Tupper and Sarah Ellis present a guiding light, distilling wisdom from a constellation of inspiring figures, each offering a unique perspective on navigating the squiggly career. The central tension lies in discovering how to remain true to oneself amidst the external pressures and uncertainties of the professional world. Dame Carolyn McCall emphasizes the importance of finding a workplace where one can be authentic and enthusiastic, setting the stage for a career that feels less like a climb and more like a calling. Sophia Thakur reminds us that every story is worth telling, urging individuals to focus on their own lights rather than being consumed by comparison in the age of social media. Rosie Warin advises listening to all advice but trusting one's own judgment, highlighting the power of self-knowledge in making career decisions. Nigella Lawson's poignant reminder about ensuring the ladder is leaning against the right wall underscores the need for aligning career choices with personal values, preventing wasted effort on unfulfilling pursuits. Holly Tucker champions trusting one's gut instinct, portraying it as an internal compass that guides us through the noise of external opinions. Rich Pierson shares a powerful anecdote about starting Headspace, illustrating the courage required to listen to intuition, even when it defies conventional wisdom; he paints a scene where safe choices feel scary, yet conviction overrides fear. Cal Newport shifts the focus to skill development, suggesting that becoming exceptionally good at something valuable opens doors to meaningful work, transforming the pursuit of passion into a journey of mastery. Anna Jones advocates for building supportive networks, emphasizing the importance of sisterhood and mutual support in navigating career challenges. Lisa Smosarski encourages aiming for brilliance, even if it means occasionally missing the mark, fostering a culture of ambition and enthusiasm. Adam Grant advises prioritizing learning early in one's career, viewing it as the most crucial investment one can make. Bruce Daisley suggests finding ways to incorporate elements of excitement into one's job, reminding us that not every job needs to be a calling, but it should resonate with our interests. Lauren Currie advocates for taking the smallest and simplest action to start today, breaking down overwhelming tasks into manageable steps, and finally, Amanda Mackenzie urges us to envision our lives from the vantage point of our nineties, prompting reflection on what truly matters, shifting our focus from the urgent to the essential.

10

Conclusion

“The Squiggly Career” reframes career development as a journey of self-discovery and continuous adaptation. It's about owning your path, cultivating a growth mindset, and prioritizing well-being. The book emphasizes leveraging strengths, aligning with values, building confidence, and nurturing networks. Ultimately, it's a guide to designing a fulfilling career amidst uncertainty, driven by purpose and personal growth.

Key Takeaways

1

Natural talents are often undervalued; seeking feedback from diverse relationships reveals hidden strengths.

2

Learned strengths, built through experience, complement natural talents in defining super strengths.

3

Job crafting involves actively shaping roles around strengths, benefiting both individual and team performance.

4

Embrace ownership of your career development, recognizing that traditional, organization-led career paths are disappearing.

5

Cultivate a growth mindset and become a "learn-it-all," viewing challenges and failures as opportunities for continuous learning and adaptation.

6

Design your own "operating system" to manage technology and create boundaries, preventing the "always on" culture from hindering your well-being and productivity.

7

Discover your "why" at work to drive motivation, improve decision-making, and foster a sense of fulfillment.

8

Develop key skills—super strengths, values, confidence, networks, and future possibilities—to navigate the complexities and uncertainties of a squiggly career.

9

Super strengths, the attributes others praise in our absence, are more impactful than merely being 'good' at something.

10

Focusing on amplifying strengths (80%) over fixing weaknesses (20%) yields greater performance and fulfillment.

11

Using strengths in new ways increases happiness and satisfaction at work.

12

Identifying and sharing strengths attracts unexpected opportunities and fosters productive collaboration.

13

Authenticity at work is not just a feel-good concept but a strategic advantage, conserving energy and boosting productivity by aligning actions with core values.

14

Understanding your colleagues' values fosters empathy and collaboration, transforming potential conflicts into opportunities for stronger, more effective teamwork.

15

Values serve as a 'career compass,' guiding decisions beyond superficial rewards and towards long-term fulfillment and alignment with personal motivators.

16

The formation of values is a developmental process, evolving through distinct phases from childhood to adulthood, highlighting the importance of self-reflection.

17

Values are neither inherently 'good' nor 'bad,' but understanding their potential impact—both positive and negative—is crucial for effective interpersonal relationships.

18

Living your values consistently across all aspects of life—not just at work—creates a unified sense of self and enhances overall well-being.

19

Values discovery is an ongoing journey, not a destination, requiring continuous reflection and adaptation to evolving life circumstances and career stages.

20

Confidence is a skill, not an innate trait; it can be learned, practiced, and improved through deliberate effort and resilience.

21

Extroversion does not equate to confidence, nor does introversion necessitate shyness; confidence stems from internal self-belief and is independent of personality type.

22

True confidence is rooted in self-awareness and continuous learning, not arrogance or an inflated sense of self.

23

Identify and challenge your 'confidence gremlins'—limiting beliefs that hold you back—by understanding their triggers and testing their validity through small, brave actions.

24

Cultivate a 'success mindset' by recognizing your achievements, recording your progress, and defining success on your own terms, avoiding comparisons to others.

25

Build a strong 'Support Solar System' of individuals who offer diverse types of support, including encouragement, challenge, and perspective.

26

Employ practical confidence boosters, such as mindful language, embodied presence, and diligent practice, to navigate challenging situations with greater self-assurance.

27

Networking is fundamentally about mutual aid; prioritize giving to build a strong, reciprocal network.

28

Introverts can excel at networking by focusing on building fewer, deeper relationships through one-on-one interactions.

29

Cultivate a discerning, deliberate, and diverse network to maximize its value and broaden your perspectives.

30

Assess the strength of your networks related to your current role, future aspirations, and personal development to identify gaps and prioritize efforts.

31

Create 'career karma' by identifying your strengths and passions and finding ways to use them to help others.

32

Be specific about your learning objectives and proactively seek help from the right people in your network.

33

Understand and consciously choose the role you play in a network—consumer, contributor, connector, or creator—to optimize your engagement and impact.

34

Embrace career fluidity by focusing on possibilities rather than rigid plans to adapt to an unpredictable work environment.

35

Actively explore 'obvious, ambitious, dream, and pivot' career possibilities to uncover hidden opportunities aligned with personal strengths and values.

36

Cultivate curiosity as a core skill to spot trends, manage complexity, and foster innovative problem-solving.

37

Prioritize regular, real-time, and relevant feedback to accelerate learning and strengthen professional relationships.

38

Develop grit by aligning personal goals with a greater purpose, fostering a growth mindset, and consistently seeking improvement.

39

Take ownership of your career development, recognizing that traditional career paths are disappearing and self-direction is essential.

40

Recognize that happiness is a driver of success, so focus on enjoying the journey and the learning process of a squiggly career.

41

Supercharge a side project by prioritizing action over perfection, seeking collaboration, and sharing progress to unlock unexpected opportunities.

42

Debunk mentorship myths by recognizing that mentors don't always need to be senior and that short-term mentoring can be highly effective.

43

Take ownership of career development by seeking alternative funding, creating personalized learning plans, and championing learning initiatives within the organization.

44

Redefine work-life balance as a personalized and fluid integration of feelings and choices, not a rigid set of rules.

45

Evaluate career moves by assessing happiness, learning opportunities, and alignment with personal strengths and values, not just external factors.

46

Cultivate a personal brand by identifying core strengths and values and consistently embodying them across all platforms and interactions.

47

Demonstrate leadership without a formal team by volunteering, adopting problems, and mentoring others, showcasing initiative and influence.

48

Prioritize self-awareness and authenticity by seeking workplaces and roles that align with your values and allow you to be your true self.

49

Trust your intuition and inner compass, even when it contradicts external advice, as it often holds the key to the right path.

50

Focus on developing valuable skills and expertise to create opportunities for meaningful and impactful work.

51

Build and nurture supportive relationships and networks that provide encouragement, guidance, and mutual assistance.

52

Embrace courage and calculated risk-taking by stepping outside your comfort zone and challenging conventional assumptions.

53

Prioritize continuous learning and professional development to adapt to the rapidly changing world and remain relevant.

54

Design a career that works for you by aligning your work with your interests, values, and long-term goals, making adjustments as needed.

Action Plan

  • Reflect on your current career path and identify areas where you feel stuck or unfulfilled.

  • Assess your super strengths, values, and future possibilities to gain clarity on your career goals.

  • Experiment with flexible work arrangements to find a pattern that optimizes your productivity and well-being.

  • Set boundaries with technology to prevent the "always on" culture from encroaching on your personal time.

  • Seek out learning opportunities to develop new skills and adapt to the changing demands of your industry.

  • Network with professionals in your field to expand your connections and explore new opportunities.

  • Identify your "why" at work and align your career choices with your passions and values.

  • Volunteer for a hot-desking trial in your team to share the results with other departments.

  • List 20 things you are great at in 60 seconds.

  • Convert three weaknesses into opposite strengths.

  • Ask a family member, friend, and colleague for three words to describe you.

  • Identify your top six natural talents from the provided list.

  • List your 'whats' (industry expertise) and 'hows' (transferable behaviors).

  • Choose six strengths and score them based on success, frequency, openness, and happiness.

  • Identify ways to increase the frequency and visibility of your strengths at work.

  • Ask for strengths-based feedback regularly from colleagues.

  • Explore opportunities for job crafting to better align your role with your strengths.

  • Ensure your strengths are visible on your LinkedIn profile and other social media.

  • Reflect on past career experiences—highs and lows—to identify recurring themes and emotions that hint at your underlying values.

  • List your 'career must-haves' and 'must-nots' to clarify essential elements that align with or contradict your values.

  • Assess what is most important to you about the people you work with, the work you do, the organizations you work for, and the environment you work in.

  • Prioritize a shortlist of potential values by comparing them against each other to determine your core motivators.

  • Define your top values in your own words to ensure a clear understanding and to communicate them effectively to others.

  • Evaluate upcoming decisions or opportunities by scoring them against your core values to ensure alignment.

  • Share your values with your manager and colleagues to foster greater understanding and collaboration.

  • Regularly revisit and refine your values as you evolve and gain new insights throughout your career.

  • Identify your 'confidence gremlins' by answering questions like: 'What are you most afraid of at work?' and 'What negative thoughts do you have about yourself at work?'

  • Draw your gremlins to bring them to life and unlock your thinking about how they manifest.

  • Challenge your assumptions by testing your gremlins in real-world situations and gathering feedback.

  • Record your successes daily to cultivate a positive mindset and recognize your progress.

  • Map out your 'Support Solar System' to identify gaps in your network and ensure you have diverse sources of support.

  • Practice using confident language by avoiding 'in-between' words and finishing your sentences.

  • Experiment with power poses to embody confidence before important meetings or presentations.

  • Rehearse out loud before presentations to identify areas for improvement and increase your comfort level.

  • Identify one thing you'd love people to say about you and three actions to develop that impression.

  • Assess and score your current role, future role, and personal development networks to identify gaps.

  • Write down five things you are passionate about in the context of your work and share them with your network.

  • Use the 'give generator' to identify three strengths or passion areas and two ways to turn each into something useful for others.

  • Identify three learning objectives for the next twelve months and list who can help you with each.

  • Decide on the first person in your network you will approach for help with your learning objectives.

  • Determine the percentage of time you currently spend as a consumer, contributor, connector, and creator in your networks and adjust as needed.

  • Research attendees before events, looking for people to connect with beforehand.

  • Identify your 'obvious, ambitious, dream, and pivot' career possibilities and choose one to explore further.

  • Schedule 'meerkat moments' throughout your week to stay curious about industry trends and new ideas.

  • Ask for feedback from colleagues using the 'what went well, even better if' framework.

  • Identify a personal goal aligned with a greater purpose and commit to consistent effort towards it.

  • Start a learning log to track daily improvements and identify areas for further development.

  • Take the 'What's Your Curiosity Profile?' assessment to understand your curiosity style and how to leverage it.

  • Reflect on moments when you don't display a growth mindset and reframe them as learning opportunities.

  • Start a side project, focusing on your passions, problem-solving skills, or testing a new business idea.

  • Identify potential mentors, both senior and peer-level, and reach out for informational conversations.

  • Create a personalized learning curriculum using online resources to address skill gaps.

  • Assess current feelings about work-life balance and identify choices that can improve the situation.

  • Evaluate current role against happiness, learning, strengths, and values to determine if a change is needed.

  • Define personal brand by identifying core strengths and values, and ensure consistency across online profiles.

  • Seek opportunities to demonstrate leadership skills through volunteering, mentoring, or adopting team projects.

  • Prioritize sleep, exercise, and breaks to enhance overall well-being and work performance.

  • Identify your core values and assess how well your current role aligns with them.

  • Reflect on a time when you ignored your gut feeling and the consequences that followed; learn to recognize and trust your intuition.

  • Choose one skill you want to develop and dedicate time each week to improving it.

  • Reach out to someone you admire and ask for advice or mentorship.

  • Identify a fear you have and take one small step towards confronting it.

  • Commit to spending at least 30 minutes each day learning something new.

  • Make a list of your non-negotiables for a fulfilling career and use it to evaluate future opportunities.

  • Before making a decision, visualize yourself in the future, looking back on the decision, and assess how you feel.

  • Identify energy 'drains' and 'radiators' in your life and spend more time with the latter.

  • Ask for feedback on your performance and actively work on improving in those areas.

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